I have been involved in sport my whole life. My specific sport is rugby, playing from a social level to international level for 2 years. I specialise in strength and conditioning and sport specific training, also having a wide range in physiotherapy.
• Level 3 Personal Trainer
• Level 3 Sport Performance & Excellence
• Level 3 Sports Specific Training
• Level 2 Sports Based Nutrition
• Level 2 Sports Coaching
• Foam Roller
• Rebound & TRX